Sports Massage That Helps You Move Better and Recover Faster

Halo Physiotherapy offers expert sports massage in Kenilworth, Warwickshire to relieve tension, ease soreness, and support your recovery, trusted by athletes, gym-goers, and everyday movers across the county.

Rated Excellent 5 out of 5

Expert Sports Massage in Kenilworth That Supports Your Recovery

At Halo Physiotherapy, we help people across Kenilworth and Warwickshire ease muscle tension, recover from training, and feel physically refreshed. Whether you’re managing niggles, training hard, or simply feeling tight and tired, our experienced massage therapists tailor every session to your needs.

We offer flexible appointments, including evenings and Saturdays – so you can prioritise your recovery at a time that suits you.

Our aim is simple – to help you feel looser, move better, and get back to training or living life with more energy and less discomfort.

What Can Sports Massage Help With?

Whether you’re training hard, recovering from injury, or just feeling tight and tense, sports massage can support your body to move well, perform better, and recover faster.

Muscle Tension & Stiffness

Relieves tightness and restores flexibility in commonly overworked areas like the back, shoulders, and legs.

Post-Exercise Recovery

Eases soreness, improves circulation, and speeds up your recovery after training or competition.

Injury Prevention

Identifies and addresses muscular imbalances before they turn into more serious injuries.

Sports Performance Support

Prepares your body for peak performance and helps maintain mobility and muscle health during high training loads.

Rehabilitation Support

Used alongside physiotherapy to support healing, reduce swelling, and improve tissue quality during recovery.

Work-Related Aches & Pains

Reduces stress and muscle fatigue caused by long hours at a desk, poor posture, or physical jobs.

Improved Circulation & Lymphatic Drainage

Boosts blood flow and supports the removal of waste products from the muscles.

Mental Wellbeing & Relaxation

Calms the nervous system and promotes a sense of physical and mental ease.

Why Choose Halo Physiotherapy?

We do more than just treat symptoms, we take time to understand you, your goals, and the root of the issue. Here’s what makes our care different:

Expert Clinicians

Our team includes senior physiotherapists with specialist training in musculoskeletal care, women’s health, and sports rehab.

Personalised Care

Every treatment plan is designed around your individual goals, condition, and lifestyle, no off-the-shelf solutions.

Hands-On Approach

We combine manual therapy with targeted movement, education, and advice to help you get better and stay better.

Flexible Appointments

Evening and Saturday appointments are available, so you can access expert care at a time that works for you.

Warm, Welcoming Environment

From your first phone call to your final session, we make sure you feel heard, supported, and genuinely cared for.

Trusted Locally

We’re proud to be recommended by local GPs, consultants, and hundreds of patients across Warwick and Warwickshire.

How to Book Your Appointment

Getting started with Sports Massage at Halo is simple:

1. Get in Touch

Call us or use our online enquiry form, we’ll help match you with the right physio.

2. Choose a Time

We offer flexible slots, including evenings and Saturdays, to fit around your schedule.

3. Attend Your Assessment

Your first session includes a full assessment, expert advice, and your personalised treatment plan.

4. Start Feeling Better

Begin your tailored recovery journey with expert guidance and hands-on care at every step.

Got a question or ready to book your first session?

Our friendly team is here to help, whether you’re after advice, availability, or just want to chat through your options.

Frequently Asked Questions

Do I need a referral to book a sports massage?

No referral is needed. You can book directly with us as a self-paying client. Sports massage is not typically covered by insurance, but we’re happy to advise if you’re unsure.

What should I expect at my first session?

Your massage therapist will talk through any areas of concern, understand your goals, and tailor the treatment to your body. You’ll leave feeling looser, more mobile, and supported in your recovery.

How long are massage appointments?

Sports massage sessions are typically 30 or 60 minutes, depending on the areas being treated and your preferences.

Is sports massage only for athletes?

Not at all. While it’s great for performance and recovery, sports massage is also ideal for anyone with muscle tension, desk-related stiffness, or stress-related tightness.

What should I wear to my session?

Wear comfortable clothing. You may be asked to partially undress depending on the area being treated, we always prioritise your privacy and comfort.

Can I combine massage with physiotherapy?

Absolutely. Many clients use massage alongside physio to enhance recovery, reduce muscle tension, and support overall wellbeing.

Do you offer evening or weekend appointments?

Yes we offer flexible slots, including evenings and Saturdays, to make it easy to fit massage into your schedule.

How often should I have a sports massage?

It depends on your goals. Some benefit from weekly sessions during intense training, while others find monthly treatments ideal for maintenance and wellbeing.